Where are you located?
We are
located at
1125 South Main Street, Del Rio, TX 78840
See Map
What forms are used for patients at
Good Night Sleep Center?
For a complete list of our sleep center's forms, please
click here.
Will
my Insurance cover services at
Good Night Sleep Center?
-
Please call our office at
(830)765-1739 so we can talk with
you about your insurance
coverage and your costs. We
accept most insurance plans
including Medicare,
Medicaid, Veterans
Administration Benefits,
Blue Cross and Blue Shield,
Humana Care, and other
private insurance plans.
How
much sleep do you need?
-
There is no "normal" amount
of sleep. The average adult
sleeps approximately 7 - 8
hours per night. The range,
however, of nighttime sleep
duration must be expanded to
between 6 - 9 hours in order
to include the majority of
people. The amount of sleep
that an individual needs is
that optimum amount which
allows you to function
throughout the day without
feeling drowsy when you sit
quietly.
Do
you have an easy explanation for
some of the sleep terms and
definitions?
Do
all people dream?
What
should I bring for my - or my
child's - sleep study?
-
Any items that are used at
home for your personal sleep
routine should be brought to
the sleep lab for use during
the sleep study (for
example-diapers, toys, a
special book).
-
Please be sure to bring all
of your prescription and
over-the-counter
medications.
-
Bring comfortable clothing
for night and daytime sleep
testing. Sleepwear with
buttons in the front is
preferable or sweat suits
are fine. We suggest that
patients dress in layers as
the temperature in the
patient rooms will vary.
-
You are welcome to bring
your pillow or blanket for
comfort.
-
Patients are encouraged to
bring food to accommodate
individual dietary needs.
