Good Night Sleep Center

Del Rio, Texas

ENGLISH

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(830)422-2383 

1125 South Main Street  Del Rio, TX 78840

 

We are  located  in  Del Rio, Texas

 

 

Good Night Sleep Center is a sleep testing and diagnostic sleep center. Our sleep lab is located in Del Rio, Texas. Sleep testing and sleep diagnostics are first. Sleep treatment can start today and you wGood Night Sleep Center Del Rio, Texas. 1125 South Main Street. Contact us at Good Night Sleep Center in Del Rio, TX today.

 

 

Call

 (830)422-2383

to request an appointment.

 

(830)488-6095 fax

(210)547-9548 2nd fax

 

Please complete the Berlin Questionnaire by clicking here.

 This will help the physician get vital answers concerning "quality" of your sleep.

 

Sleep Info


 


More Sleep Facts

  • Daytime Sleepiness

    • Sleepiness during the daytime is a common problem. It generally goes unrecognized until tragedy strikes.

    • Texas highways are more dangerous because of sleepiness. During 1992, it was estimated that 35,000 motor vehicle accidents occurred due to drowsy Texas drivers. Falling asleep while driving alone at night increases the risk of a fatal crash by five times. The National Commission on Sleep Disorders Research reported in 1993 that inappropriate sleepiness during the day costs the nation more than $15 billion in direct expenses and nearly $70 billion dollars in lost productivity.

    • To assist physicians in their recognition of daytime sleepiness, Dr. Murray Johns of Melbourne, Australia designed and validated the Epworth Sleepiness Scale (ESS). It asks a patient to rate the chance of dozing during various daytime activities.

     

  • Sleep Facts and Statistics in USA

    • More than 20% of Americans may suffer from chronic sleep loss or untreated sleep disorders.

    • Poor sleep and untreated sleep apnea can contribute to weight gain, headaches, high blood pressure and other cardiovascular disease, memory problems, diabetes, depression, an impaired immune system, and attention deficit disorder.

    • More than 1,500 deaths a year are caused by drivers falling asleep at the wheel.

    • Most adults need 7-8 hours of sleep every night.

    • Sleeping pills have many side effects, such as continued drowsiness during the day, poor short-term memory, worsening of breathing difficulties and possible addiction.

    • Not sleeping for 24 hours is the equivalent of having a blood alcohol level of .10, OVER the legal limit in most states!

     

  • Sleep Apnea Statistics

    • Sleep apnea is a disorder that affects breathing during sleep. It is a serious health problem which can be life threatening if undiagnosed and untreated.

    • Apnea comes from a Greek word that stands for “want of breath.”

    • Sleep apnea is a chronic health problem and is also a progressive condition which means it can potentially worsen over time.

    • These cessations of breathing can last anywhere from a minimum of ten to thirty seconds to as much as four hundred episodes per night in individuals with severe sleep apnea.

    • Obstructive Sleep Apnea (OSA) can be mild, moderate or severe. It can easily range from mild to moderate or moderate to severe. Sleep apnea affects individuals of all ages.

    • Both men and women develop sleep apnea, although it is more common in men. Overweight, middle-aged men are more prone to develop sleep apnea.

Sleep Disorders

SLEEP DISORDER – WHAT IT MEANS

Most people experience random episodes of poor night’s sleep. However frequent occurrence of not feeling rested during the day or feeling drowsy are indications that you may have a more serious sleep disorder.

There is considerable research that proves sleep is important for one’s survival. A good night's sleep helps one to concentrate, maintain healthy moods, and build a strong immune system. When an individual’s sleep is sacrificed in any way, their daytime functioning gets severely effected as a result. Sleep disorders result in decreased quality of life and pose long term health risks such as increased risk for Hypertension, Heart Disease, Stroke, Impaired Glucose Tolerance, etc. Irregular sleep pattern results in person inability to fall asleep, staying asleep or staying attentive during the day. Sleep ailments hinders persons performance at work, at school and in the house. The problem if left untreated may also affect one’s relationships. If timely help is not sought, sleep disorders can seriously endanger public safety by way of traffic accidents and industrial mishaps.

WHAT ARE THE COMMONLY DIAGNOSED SLEEP DISORDERS?

Sleep Apnea - Condition in which breathing is repeatedly interrupted during sleep. This happens when the tissues at the back of the throat collapse and block the airway, preventing air from getting to the lungs.

Restless Leg Syndrome – Where people feel irresistible craving to move the legs to relieve unpleasant sensation.

Insomnia - This is the most common sleep complaint among the US population. This condition involves ones inability to fall asleep or staying asleep for extended period of time to feel rested.

Narcolepsy - Condition in which people overwhelming become drowsy or suddenly fall asleep at improper times and places.

If you feel you have chorionic sleep problem, or feel that any of above mentioned condition apply to you, discuss your situation with your physician.

Good Night Sleep Center accepts the following forms of payment:

 

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